Are you like me? Still singing the title of this blog with a tear in your eye because you missed the Coldplay gig of the summer in Croke Park!!! Then let’s energetically gather ourselves together and shed some light on chakra colour, the power of visualisation, healing and transformation, guided by some Coldplay lyrics, just for fun…
Yellow – The colour of my summer.
“Look at the stars. Look how they shine for you.
And everything you do. Yeah, they were all yellow.”
Do you have a favourite colour? I have always been a green girl. So it was very unusual for me to be guided by yellow this summer. So I have dug deeper to see what the Universe/God/Source may have been trying to communicate.
When something is repeating in our world there is often a deeper message. For example, someone trying for a family may repeatedly see babies everywhere, if you’re trying to lose weight you may find people are constantly talking about food or if there is someone you secretly fancy. You might experience that people randomly start talking about them, or you keep bumping into that person. These are just some ways that our subconsciousness mind is communicating back to us.
So with yellow repeatedly coming up I knew I had to stop, sit and reflect. And to help I brought some visuals into my environment to focus me…. I dug out an old favourite yellow t-shirt; a friend gifted me a beautiful yellow book of quotes called ‘You are Amazing’; I treated myself to a yellow mug; planted my hanging basket up with mostly yellow flowers and shared sunflowers as my summer emoji. The stage was set!
A Sky Full of Stars – A release of deeper emotions.
“’Cause you’re a sky, ’cause you’re a sky full of stars
‘Cause you light up the path.”
I now have my own personal star in the heavens, having returned my son Peter to the Light in December 2021. Life since has revolved around processing lots of big emotions. Waves of grief never stop; we just learn to work with them, they say. And my awareness over summer was that I was beginning to ground back into my body to do another layer of releasing. It’s not that I was running away from the pain before. It was more like I was numb. Or as I prefer to say protected and allowed time by God, to process, heal and recover.
And with my yellow stage set to support me, it was the focus I needed to give myself permission to rekindle passion and joy again in life. As when we focus the mind, we can achieve our goals with greater power and conviction. In full knowledge that “Our Thoughts Create Our World”.
Fix You – Grounding back into my physical body.
“And the tears come streaming down your face
When you lose something you can’t replace
Could it be worse?”
I was out of balance having withdrawn following the death of my child. Grief and the trauma left me in quite an isolated place. Yes, I was getting on with everyday jobs, along with going to the odd support group, reading the grief books and following some Instagram stories. Our journey was similar to others but there was also a sacredness that was deeply personal and could only be journeyed alone.
And my familiar go to, was to withdraw within. Thankfully steadied by higher consciousness teachings and meditation I had studied for years. My spiritual journey had prepared me with an inner sacred space that was familiar. My body felt broken, yet my heart was open. And I was connected to a network of powerful energy healers and awakened teachers that held space in the wings. It was this background in fact that made me connect the dots of the colour yellow to the solar plexus.
| Solar Plexus Chakra |
| Colour: Yellow |
| Sanskrit name: Manipura (navel chakra) |
| Element: Fire |
| Function: Will, Power, Assertiveness |
Chakras are spinning wheels of energy throughout our body, both internally and externally and are often represented by the colours of the rainbow. The solar plexus holds the “fire element in our body that ignites the light of consciousness”. Its purpose is transformation. And depending on our life experiences our chakras can either be in, or out of balance.
| Solar Plexus out of balance | Solar Plexus in balance |
| Withdrawal into the self | Connected to self & others |
| Feeling shy & separate | Confident to embrace the unknown |
| Powerless, nervous | Empowered within |
| Procrastinating, “Oh, no I have to do this” | Embracing life, “Let’s bring it on”. |
So growing in the awareness I was beginning to ground deeper into my physical body I craved movement, rebirth and reconnection. I needed something new for me and to hopefully lay a strong foundation for this mortal coil as it ages. So I started swimming.
How did my yellow world help?
I founded it easier to remove the obstacles from my path. Subconsciously I was more focused in my visually enriched environment. The old procrastinating me hasn’t had a chance to get in my way. Weekly I have my bag packed, legs shaved and am ready to rock with my locker and hairdryer money on standby. I knew I was energetically being delivered a choice. And my yellow visually enriched environment has supported me to choose love, self-care and find joy in my new routine. On the first visit to the pool I was able to do four lengths. And have slowly built up to twelve. And along the way these small incremental steps of progress have felt so good. Baby steps before the giant leap, as I say. More grounded and engaged on the wheel of life I am breaking through old patterns. Viewing grief through a different lens with a growing softness. Where now just over two and a half years later I only am retuning to me.
Higher Power – We are never alone.
“I got my hands up shaking just to let you know that you’ve got a higher power.
Got me singing every second, dancing every hour.”
Energetically I was supported. I believe, we always are by a higher power, it’s what’s running the show. In July I remotely attended Derek O’Neill’s Master Mind, Master Life healing workshop and I completed another cycle of three Rising Star healing sessions. More yellow, as I reflect… As Rising Star channels the energy of the sun transforming our lower vibrational issues (i.e. Shame/Guilt/Fear) into healing and transformation. (i.e. Acceptance/Self Love/Joy). And I am so grateful. It feels like I have a new fire within to live life again. Free from the layers of shame, guilt and fear that no longer serve me. Grateful for the presence and learning from their message of course.
And as the summer sun is drawing down and we settle into a slower autumn rhythm. My mind turns to again to fire. The fire side this time. And how trying to make a change in our world can often be like lighting a fire. The hardest part is getting started. But when we have the systems in place to support, the fire burns with ease only needing to be stirred and gave fuel every now and again. I hope my summer of yellow has inspired you to sprinkle some visual reminders in your environment to focus you to stir and relight your fire.
But before we go… Take some deep breaths… Ask yourself these questions….
How are you feeling?
Is there a pattern of thoughts, colours or dreams repeating in your world?
What simple tweaks could you bring to your environment as visual cues for you?
And if you are feeling stuck? Would you be open to inviting energetic support into your life?
I offer a range of healing systems that may just hold the key to you felling unstuck. From my free wellness book club that meets three Monday’s a month, to a Prema Birthing treatment or the Rising Star healing system. When we nourish spirit, mind and body we “awaken the rainbow bridge within that connects earth and heaven again”. Invoking healing and transformation that supports us to reclaim wholeness once again. Wishing you an autumn filled with transformation as you manifest all that your heart truly desires.
Love Love Love
Sharon 💗
#awholenewworld #awakentoyourpower #allwithin #joyisyourbirthright


