Awake, awake, awake
Sleeping Beauty.
All healing comes from within.
How much do you love yourself? Go on, give it a number between 1 and 10.
Was that a four I heard? Oh dear. Sounds like there’s some work to be done… If it’s a four that you are putting out then that is what you will attract.
Life is a continuous journey of falling in love with yourself, so that you may be in service to others. So, how do you start to raise that number from 4 to 10? Let’s filter some experiences through the senses to support our journey of digging deep.
Let your senses awaken you…
Sight – Beauty is in the eye of the beholder, and you are beautiful! Repeat after me – I AM BEAUTIFUL! Look deeply and remind yourself you are loved, lovable and loving. Make the highest choices for you by choosing to illuminate your unconditional compassion.
Sound – Choose good company and listen. You have two ears and one mouth – talk less and actively listen more. The dialogue with the company you keep acts like a mirror of your inner world. And remember, confidence can also have no voice. Be still, be present, be ready to hear your guidance.
Touch – Feel what it is to be you. Give yourself a warm hug and get to know you, inside and out. Know dear child that you don’t fit in any box, so stop limiting yourself. There is no shame in fully loving and exploring you. We must know what floats our boat before we can fully sail with another.
Smell – Treat your nose like the little bulb of intuition that it is. Scent carries memories of good times and bad. Follow your nose and know that you can return to your cave for safety when needed. Create new pathways and connect scent with experience. Otherwise you may feel frozen. You deserve better so follow your nose and take action for you.
Taste – Trust your gut. Know that your body is your temple. What are you suppressing by overeating/drinking or enabling your sweet tooth for example? What does life lack sweetness in? Get to the root and set yourself free. Learn to trust your gut.
Gently, take one piece at a time, let your senses guide you as life is for living, learning, laughing and loving yourself whole again.
Love Love Love
Sharon 💖
Image: Brigid Awakens Oil on Canvas by Barry Maguire, Ireland
SHARON QUINN 